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These creamy egg noodles with vegetables are a kid-approved recipe, especially if you’re looking for egg noodle recipes without meat that the kids would eat!

If you check my pantry, you will find a pack of noodles on standby for those days when time is not on my side but I’m adamant about making a home-cooked meal for my family.

Why Choose No Yolks Egg Noodle Recipes and Not Regular Egg Noodles?

Unlike most noodles found on store shelves,  No Yolks egg noodles have that “I’m healthier, pick me” edge as it’s made from egg whites, is minus the cholesterol and low in fat and sodium.

And no, No Yolks is not just limited to use in your favorite stir fry dish only.

(I know! This really is a great stir fry noodles dish especially since it’s made without soy sauce)

The next time you stop at your local grocery store, grab a few bags of No Yolks noodles and experiment making different dishes over the week.

Here are a few No Yolks egg noodle recipe ideas:

Day 1- make a comforting bowl of chicken noodle soup.

Day 2- put together a fresh noodle salad

Day 3-bake a loaded noodle lasagna

Day 4- whip up a hearty noodle bolognese

Day 5- cook a wholesome one pot beef, chicken noodle stroganoff or these Pad Thai noodles

Day 6- go simple with plain, garlic or seasoned buttered noodles

Day 7- prepare a rich beef noodle casserole

Here’s another easy dish to whip up and a real kid favorite as the flavors scream mac and cheese, but this is the healthier version.

Best of all, the kids love it!

How to make an easy Creamy Noodles with Roasted Vegetables

So, to be very honest, this recipe was birthed out of my need to use the roasted veggie leftovers from the previous night in a dish the kids wouldn’t be able to pick out their not-so-favorite veggies from.

While your egg noodles are cooking (as per the instructions on the packet), cut up 2 cups worth of a variety of fresh veggies (I used yellow squash, broccoli, green peppers and carrots) and preheat the oven to 450 degrees F.

In an oven-safe pan, place the cut veggies, 4-5 chopped (fresh) garlic pods and 1 sliced red onion.

Drizzle olive oil on this and season this with freshly ground pepper and salt.

Your roast veggies should be ready in 25-30 minutes.

When mixed in the creamy noodles, you won’t hear a groan out of your kids!

Now for the Creamy Noodles recipe:

Print

How to make Creamy Noodles with Roasted Vegetables

Author: Marina J (Mommy Snippets)

Ingredients

• 1 pack No Yolks noodles cooked as per instructions on the packet
• 1 3/4 cups milk
• 2 tbsp butter
• 2 tbsp all purpose flour
• 2 cups sharp cheddar cheese shredded
• Salt and freshly ground pepper- to season

Instructions

1. Melt butter in a medium saucepan over medium heat.
2. Stir in flour and cook 1 minute, stirring constantly.
3. Stir in milk, salt, and pepper; stirring quickly, until mixture boils and thickens.
4. Take this mixture off the heat and mix in the cheese, allowing it to melt in to make the cheese sauce.
5. Mix the sauce into the cooked noodles and then gently mix in your favorite roasted veggies.
6. Enjoy!

Delish!

Check out more delicious No Yolks egg noodle recipes:

• Spicy Chicken Taco Noodle Soup by Kendall Rayburn
• Quick Beef and Broccoli Noodles by Living Sweet Moments
• Noodle Stuffed Tomatoes by Busy Mom’s Helper
• Pizza Casserole by The Trophy Wifestyle
• Chicken Fajita Noodles by A Cowboy’s Life.

I don’t know about you but I’m starving now.

I guess it’s time to pull out one of those No Yolks packs from the pantry and try out a new recipe. Mmmm.

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